![]() The 1st TSC has a total of 13 Soldiers who have successfully made it into the club - 11 males and two females.Īfter Soldiers earn a place in the club, their names get put on a board in Gammon Fitness Center with the weight lifted from each exercise, a 1,000 or 500 Pound Club tee-shirt, and bragging rights. People think that its legs, but it's truly your back, abdominal muscles, and your glutes, so training for the 1,000-Pound Club will definitely assist Soldiers with the new ACFT." "The deadlift is also one of the events for the 1,000-Pound Club. 1st Class Leilani Caracciolo, network management noncommissioned officer in charge, 1st TSC. "One of the events for the ACFT is the deadlift," said Sgt. The Army's current focus on strength training can make this the perfect opportunity for Soldiers to get involved in the program, Gravely said.īy October 2020, the Army Physical Fitness Test will be phased out and all Soldiers will be required to take the Army Combat Fitness Test for record, and the new test has the same or similar events as the new test, he explained. To be successful, the weight males lift in each event must collectively equal or surpass 1,000 pounds, and for females it must equal or surpass 500 pounds. To join the 1,000-Pound Club, Soldiers have to test their strength in three different events - the deadlift, the bench press, and the squat exercise. Gravely deployed to the 1st TSC's operational command post at Camp Arifjan in 2014, where he first became familiar with it. Ricky Tyrone Gravely, a retired sergeant major and current safety staff with 1st Theater Sustainment Command (TSC), introduced the club to Fort Knox in 2017 after returning from a deployment to Kuwait. The Army presents Soldiers with many opportunities to challenge themselves, and one way Soldiers can do so at Fort Knox is the 1,000-Pound Club, a weightlifting competition that allows them to test their strength and set new records. Army) VIEW ORIGINAL 2 / 2 Show Caption + Hide Caption – (Photo Credit: U.S. Ukraine says Russia has launched an imperial-style land grab and will never surrender its territory to Moscow.Sgt 1st Class Leilani Caracciolo, network manager noncommissioned officer in charge 1st Theater Sustainment Command (TSC), lifts a loaded barbell to an overhead position during her training for the 1,000-Pound Club at Otto Fitness Center at Fort Knox. ![]() 24 to degrade its southern neighbour’s military capabilities, root out people it called dangerous nationalists and defend the Russian-speakers of two eastern Ukrainian regions. Putin, who casts the Ukraine war as a “special military operation”, accuses the United States of having humiliated Russia in the aftermath of the 1991 fall of the Soviet Union and threatening Moscow by enlarging the NATO military alliance. The United States and European powers cite Putin’s decision to invade Ukraine as the reason relations with the West have sunk to the lowest level since the 1962 Cuban Missile Crisis - including the severest sanctions in modern history.īut Putin says the West wants to destroy Russia, that the economic sanctions are akin to a declaration of economic war and that Russia will build ties with other powers such as China, India and powers in the Middle East. “While the White House was thinking about what else to turn off in the world, ban or spoil, Argentina and Iran applied to join the BRICS,” Russian Foreign Ministry spokeswoman Maria Zakharova said.Īrgentine President Alberto Fernandez, currently in Europe, recently reiterated his desire for his country to join BRICS. Russia cast the applications as evidence that the West, led by the United States, was failing to isolate Moscow over what it calls its “special military operation” in Ukraine. Russia said Argentina had also applied to join. Iranian membership in BRICS “would result in added values for both sides”, Tehran’s Foreign Ministry spokesperson said. The BRIC powers had their first summit in 2009 in Russia. The term BRIC was coined by Goldman Sachs economist Jim O’Neill in 2001 to describe the startling rise of Brazil, Russia, India and China. FILE PHOTO: Iranian flag flies in front of the UN office building, housing IAEA headquarters, amid the coronavirus disease (COVID-19) pandemic, in Vienna, Austria, May 24, 2021.
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